Saturday, June 09, 2012

GO TO HARDCOREZEN.INFO

All the fun and merriment you used to have here has been moved to

http://hardcorezen.info

Go there and check it out!

372 comments:

«Oldest   ‹Older   201 – 372 of 372
Anonymous said...

201 - new page I win.

an3drew said...

nup, 200 is like sunday, the first day of the week : o )

chairman wao said...

narcissists always think they are winning until they're not.

Anonymous said...

And so it came to pass, that all who posted on Hardcore Zen (first blog) did one day die their deaths.

~ THE END ~

Khru said...

...but not yet...

Khru said...

Reading that effing thread from the newer site has become so emotionally exhausting, sheesh.

Anonymous said...

khru, try to see it as pixels :)

an3drew said...

the slime alan sailer has got me moderated, i don't post when moderated so here is the post they have on hold, they may pass it, they may not, but i am not posting on moderation regardless : o )

anyway here it is

--------------

ted, at our ages our brains are failing and to make progress one has to address diet and supplements like fish oil in a serious way, otherwise we just run in circles !

i have voluminous writings on the subject

i would be a dead duck if i hadn’t done this

i think this is basically what i have learnt from this board, everyone is running in circles or falling down some toxic hill and it’s that the brains are failing due to diet, micronutrient deficiencies and age

people are not meant to be like what is showing here, malfunctional beyond belief : o )

brad warner is a paradigm for here, schizophrenically rigid, starting to get into the area of failing health, just a liability to those that know him, yet he is an able person : o (

america is an unbelieveably medicalized culture, you are all damaged from too many vaccines and bad scheduling of them and excess medical interventions and lack needed things like sun on the skin which is discouraged and have poor quality food

—————

jayce, i don’t notice you speaking up when people write they want to kill me or that turd alan is trying to get me removed and banned from this board

that said, i do notice americans place more weight on superfical politeness and australians are rougher in manner and more straightforward

cultural differences

an3drew said...

actually the diet at tassajara is unintelligent vegetarian, that is, high wheat flour
veg pizza's that sort of thing, and not particularly informed on the veg/fruit side

brad's going to come out a zombie which is what happened to him last time : o )

nice spot, but like prison, slow execution by a very toxic diet

Anonymous said...

Hey Andrew, what do you think of the caveman diet?

an3drew said...

what specific diet do you mean?

an3drew said...

i guess you mean the paleolithic diet which is actually based on a false premise, that humans are not adapted at all to agrarian style eating !

so these very high protien, very high iron diets don't suit us either !

the specific carbohydrate and bioflm carbohydrate diets are not low carb diets, but selective of carbs that don't feed bad biofilm or gut flora !

the bcd diet is complex and i know you guys are incapable of the level of work it requires, you like this sort of thing like you like zen, easy bullshit is wanted and real discerning work that get results, well.................

speaking of easy bullshit, brad's new blog has degenerated pretty quickly the moment i stopped posting hasn't it?

actually, i think to brad's credit he's not capable of moderating it, he understands the problems, but jayce is your usual ignorant as pigshit but self assured buddhist twit and he's got the control of that site : o )

an3drew said...

some simple things to do in terms of the biofilm carbohydrate diet are to cut back on wheat and start to think about pasturizing fruit and salads

eliminate sugar and honey

with the odd exception store brough fruit juices are toxic

really, grains should be eliminated

an3drew said...

the fifth noble truth is anyone who believes the four noble truths is so immersed in bullshit they don't know what the truth is ! : o )

Mysterion said...

An3drew:

WHERE did you get your medical degree?

Hominids have been eating grains for hundreds of thousands of years.

It's MEAT that is the recent addition (with a few rare exceptions).

When I went in for heart surgery, there were NO arteries in need of unclogging or bypassing...

When I told the surgeon that I had ceased eating pork 30 years ago and other mammalian flesh over 20 years ago, he replied: "No wonder your arteries are in such great shape!"

Pork is death. Simple and true.

Beef is the death of the savannah and the expansion of deserts since the time of Menes in Egypt.

MY problem was being a pale Caucasian living north of 40º latitude - low vitamin D.

I will not judge whether it is 'good' or 'bad' that so many stupid fat people die young.

Death is, after all, a reasonable solution to one of the problems facing mother earth.

My advice to you is PLEASE, go eat a big slice of prime rib for dinner. I, for one, will feel 1% better if you do...

an3drew said...

mysterion, your low ferritin levels from being  vegetarian  would have been a major factor in your heart and circulation problems

and the fact your brain , like brad's doesn't work properly : o )

brains need ferritin too, the pools of iron in the body are not that interchangeable and you have to eat liver to get ferritin : o )

yeah i take 1000 iu of vit D daily, use a homebuilt uvb lamp and get high solar noon sun on the skin in summer

my cardiovascular health is very good and so is my brain : o )

only an idiot would think doctors know anything about nutrition or health : o )

you may claim to be a buddhist but like christians what you really worship is medicine for its ability to bring you back from your own dietary stupidity : o )

i love medicine, they way it half kills the suckers with chemo, hiroshima-like doses from CAT scans, brain damage from open heart surgery (which is what has happened in your case), making entire generations schizpohrenic and autistic with vaccines and lack of sun on the skin

oh

yes

humans

deserve

it

:

o

)

an3drew said...

the new hczb, would be teachers, masturbating for real : o )

an3drew said...

all you guys are so full of endless bullshit, but the one thing you can't bullshit about is your health

Anonymous said...

Mysterion, you're an idiot. Meat eating is what allowed man to become man. We got our brains because of meat eating. It's not even arguable. Grains are relatively recent additions to the diet of humans. Again, not arguable. You idiot.

Mysterion said...

In 1970, Jolly (11) noted that australopithecines had relatively small incisors compared with molars and speculated that this might be associated with _terrestrial_seed_eating, as seen in Theropithecus today.

Hylander (13), for example, examined the relationship of incisor row length (relative to body size) in a range of living anthropoids and found that those species with larger incisors tend to consume larger, tougher _fruits_, whereas those with smaller front teeth tend to feed on smaller foods, or those that require less extensive incisal preparation, such as _leaves_or_berries.

Interestingly, as suggested by Lucas and Peters (46), another tough pliant food they would have had difficulty processing is meat. In other words, the early hominids were not dentally preadapted to eat meat—they simply did not have the sharp, reciprocally concave shearing blades necessary to retain and cut such foods.

an3drew said...

the best evidence that we as a species are evolutionarily dependent on animals in the diet is that humans metabolically waste iodine and do not recover it back to the thyroid as do say marsupials

the only way that our ancestors were able to sustain this profilgate use of iodine (sweating it out for instance) is by eating thyroids

crows interestingly will reach down under the jaws with their beaks to get the thyroids with fresh dead wallabies here !

part of the modern hypothyroid nightmare is that we no longer eat thyroids (neck sweetbreads)

Khru said...

"...brain damage from open heart surgery..."

Yes, and this "post bypass surgery cognitive dysfunction” doesn't seem to be discussed much.

Supposedly, Bill Clinton and Robin Williams have also experienced this symptom post-surgery. Perhaps theirs were caused by receiving too many blow-jobs, if this were possible.

an3drew said...

yeah bill clinton is the most obvious example sorta got wrecked and just floats around now like a ghost : o )

hillary clinton is lesbian its rumoured their daughter was concieved when he got drunk and raped her

Khru said...

...good God...!

Anonymous said...

I can write numbers in parentheses too (22).

Anonymous said...

Craig Flingstoy has a talking leopard who can play Super Mario Brothers better than him (34).

an3drew said...

zen

turns

out

to

be

a

bunch

of

idiots

shaking

sheep

rattles

: o (

SHAKE SAHKE SHAKE SHAKE !!!!

Anonymous said...

well yes, of course! It's also a weird funny guy who writes words vertically when he gets excited :0p now it's an anonymous dude who is clueless and deluded!!

an3drew said...

honestly anonymouse, there's really is something to sort out and you have no interest in doing any real work have you ?

the big huge problem is you have to go along lines that hurt. and straight away that sorts the sheep from the goats

none of those posters on the new hczb can do that, indeed, think it abit sick

but actually brad who has some insight can, tho not enough to be useful to him : o )

all that prattle about buddha, but it hurts too much to investigate wether he was really an actual historical person and not some building of cardboard pasted together over the ages : o )

Anonymous said...

Well, it's not always how you want it to be, this place. Aren't you hip to that yet? From my perspective, a whiny critical guy is kind of annoying - and to take my own medicine I suppose I just live with that and walk on down the road.

an3drew said...

ok, lets have alittle challenge, i'm going to stop posting and i bet within a shortish while this thread becomes dead

that is, it only exists through the energy of my posting here !

maybe this place was how i wanted it to be, very self limited from the schizo's on it?

i

don't

exclude

myself

from

schizophrenia

b.t.w. ! : o )

an3drew said...

the bottom line is can we embrace being hurt in an intelligent constructive way

this is of course beyond you lot
: o )

this is the real letting go of the self, not the spaced out blather of zen and advaita and the arrant nonsense of christianity : o )

Khru said...

Yes, but what about the garden of your mind?

Mr. McFeely...I didn't order any whistles!

http://www.youtube.com/watch?v=OFzXaFbxDcM&feature=share

an3drew said...

let me think, the typical zen and neo-advaita board/blog poster, clichéd, intellectually stagnant and really really boring

go the new hczb : o )

living proof of the existance of lobotomies for imagination : o )

an3drew said...

anonymouse, if you are who i think you are, keep walking down that road you malfunctional zen retard !

no big deal about being known for who you are btw, who cares you are a failure, zen or otherwise : o )

brad is at least somewhat upfront about his life, takes the sting out of it abit, maybe thats why your mission is to beat down on him : o )

an3drew said...

khru, a life wasted watching tv? like your zen, consumer trash?

Anonymous said...

andrew sing us a song, record it and put it on your blog

sing about how bad brads blog is

oh please do it!

an3drew said...

i don't feel inspired : o (

the only thing about brads blog, and it's not actually brad but the commentators, you just sit there slack jawed at how stupid and schizophrenic they are

do your realize this thread could go on forever, sorta frightening isn't it

we are just waiting to die and it takes longer than we think : o (

an3drew said...

to do a good send up of brad's blog you really need to get into the individual characterstics of the posters and even duel abit to get the deep flavour

but

you

know,

why

rub

up

against

cane

toads

if

you

don't

have

to

:

o

)

(

an3drew said...

so my question to you brad (not that you will read this, being so avoidant of dealing with what you don't want to hear)

is with jayces moderation the dynamic of your blog has changed, there is a fundamental thread of the most putrid insanity embedded in it now and even you can see how sick it is !

how long before you are going to realise this and make changes?

my

guess

is

never, but

it's

an

interesting

long

term

project

to

see

what

happens

:

o

)

an3drew said...

i think this board's quite good for me because it gives an outlet for extreme aggression which i need and of course being enlightened and all it's like shooting wallaby : o )

i notice dogen's like this as well

bit more than catharsis, but some very proactive building of the brain and thought : o )

an3drew said...

if i've got one complaint abut you guys is it's you are particularly U n i t e r e s t i n g

particularly the real life anonymous, what a grey zen freak : o )

course brad's the most exciting thing that has ever come into your lives

b o r i n g b o r i n g b o r i n g

the biggest drama on the new blog is someone had his dog put down, to cowardly to do it himself of course !

no music vidoes in reply please, it doesn't cut the ice : o )

an3drew said...

"Sudden enlightenment, as far as I can tell from the descriptions, is the direct perception of the lack of a self nature to the person"

no ted you ignorant fart, you are not enlightened, like fred and the rest you just pretend and the new hczb is agood place to do it and who is going to call you on it : o )

an3drew said...

see these guys are such ignorant shits you have to rip into them to keep your sanity : o )

an audience of one or two is fine : o )

for those not yet on moderation see how far the envelope can be pushed, will tell you something anyway : o)

Anonymous said...

What will it tell us, zen patriarch?

an3drew said...

crowds always reject truth and sense, truth and sense are with the individual : o )

some sages get grasshoppers, i get canetoads !: o )

an3drew said...

synthesized  awakening experience

Khru said...

WTF are you blathering about, that was THE Mr. Rodgers?!

I can't even read that blog anymore: not even out of curiosity...Too much talking..."about" Zen.

We're all f@$#ing up this site too with all of our bitching...well, except for my Mr. Rodger's clip.

Khru said...

An3drew, this should really piss you off; or probably just sadden you: I will do Tonglen practice tonight with you in mind...as well as for my fish who died last night after losing the battle with a fatal fungal infection...

Anonymous said...

I hope your fish comes back as a young boy born to a Thai family who meets an Ajahn one morning when the monks come by his house for food, and that the Ajahn so impresses this young boy with his countenance that he later asks for and is granted permission by his parents to ordain at the local Wat where later in hi life he meets the Ajahn again, just before his death, and just in time for the elder monk to speak some wisdom to the younger monk, just the right wisdom that help him to reach full liberation before advanced age so that he may have many years of blessed service towards the people he meets. Really.

Anonymous said...

And sorry you lost your friend :( Hats off...

an3drew said...

just for the crazies, my updated page with some audio comments

Anonymous said...

sing An3drew! really sing the words!

Khru said...

I voted for the following two contestants, regardless of whatever Randy Jackson and J Lo said:


illusion 2

Crazy world 2

Anonymous said...

It's quite disturbing that Mysterion is so damned misinformed on human diet. I know that after you get past all of his crap, he's a good and decent guy. I truly believe this.

I want better for you. I'm not being sarcastic or ironic or anything like that. I believe that you can grow to understand a better contentment with your life if you just open to the possibilities. Open to the fact that you don't have it all figured out. In fact, open to the idea that you might have most of it wrong.

an3drew said...
This comment has been removed by the author.
an3drew said...

khru that bit of crap you posted on the hczb is grunt zen buddhism

the speil and my reply to it

an3drew said...

that's a phonetic spelling of spiel btw : o )

an3drew said...

mark foote you turd

Anonymous said...

andrew loves mark ♥

an3drew said...

i've really roasted a few people over the years, never had one fucking reply, they all run like mice : o )

an3drew said...

mark, you may think you are safe on brad warners new hczb, protected from any real dealing because i am not allowed to post there and you being able to post the most atrocious bullshit, but the web is wider than an ineptly moderated message board and you are faced with that being up on the web until i die, so to remove it you can beg and i might remove your surname or you can put aside your precepts and kill me : o )

Khru said...

"grunt zen buddhism"?

No, brother: it's grunt Taoism from the Tao Te Ching.

The Indian Buddhists amalgamated their version of Buddhism with Taoism to form Ch'an in China...moved to Japan and called it "Zen"...it was the proverbial egg before the chicken!

I'll give you a detailed reply later...prepare your brain...LOL. ;0

an3drew said...

i bet i never hear from him, no doubt he will zone it out with zazen !

an3drew said...

khru, what is the translation and chapter and verse number, i honestly thought you made it up it was so bad, but i suspect it's a combination of a very poor translation and it being voynich in the first place !

yeah zen is more taoist than buddhist, what floats around these days is a perversion

congradulats on replying, there's hope yet : o )

an3drew said...

bullshit is as old as the egyptian book of the dead, just because its two and a half thousand years old, doesn't mean it's not bullshit
: o )

Khru said...

"i honestly thought you made it up it was so bad"

OUCH, what a terrible thing to say!

And just because its two and a half thousand years old, doesn't mean it *IS* bullshit. : )

It's from my favorite translation by Ray Grigg. It's from the 56th chapter (Traditional, or the 19th Ma-wang-tui).

Khru said...

An3drew: "those who know, can explain"

Khru: yes, one may "explain" using words...but words are symbolic...code...for the "real" experience which is wordless. We use words because that's the best we have...until we can read minds...perhaps after the space-men arrive?

I can "explain" using words, what it was like to watch my son being born...but as I peered upon his screaming little face for the first time...it was beyond words.

When I say "apple" (in the English language), we probably both think of roughly the same piece of fruit. It's just a code-word for "that".

My issue with the other forum...people use "dead" words...ramble on and on...(about something that is supposed to be beyond words)...and think "that" is "Zen"!

an3drew said...

i don't think much of rays griggs as a translator, the usual poor schema overriding any sense or feeling for the text so characteristic of teachers and academics

i have re-translated it  (from) more directly to what makes sense, much more like a western wisdom tradition actually

“ be careful what you say

fools spew forth their idiocy to their peril

don't be ruled by appetites or sentimental foolishness

beware of wielding a sharp sword, those cut are resentful

work to simplify things

tall poppies get cut down, be careful

friends can be nore fatal than enemies ”

an3drew said...

khru, you are just playing. mired in the sand pit : o )

reply

Anonymous said...

anonymice ♥ andrew

an3drew said...

fred

an3drew said...

brad is due back ! has he had dai kensho? nup, will he be zoned out from a unintelligent and high wheat vegetarian diet?

yes !

will the fuckwits on his new blog lurch into life again as he posts new crap?

dunno,

dunno,

dunno

like the living dead smelling trioxin : o )

an3drew said...

ok, fred is about 62 at least, early dementia

he's got hooked up in some zen stupidty at some point and got set like concrete

and now he's going gaga

i really think brads gone a bit gaga too

ssssssoooooooooooooooooooo.........

an3drew said...

christ tassajara sounds a nightmare !

a $25 application fee to give 5 mths free labour to the sfzc !!!!!!!!!!!!!!

150 people ! compulsory morning and evening zazen

predatory women!

a toxic, ill informed vegetarian diet

brad i can't believe you have gone back a second time : o )

Mysterion said...

Blogger an3drew said... (to a party of 1)

a toxic, ill informed vegetarian diet

brad i can't believe you have gone back a second time : o )

an3drew:

You are ill, and ill informed. This blog eMailed me your comment and I found it toxic.

The poisons in the meat are eating your brain. They are meat zombies.

an3drew said...

proof of the pudding is in the eating vegysterion

my health especially circulatory health is good, we know you can't say the same

i am a hallucinating pyschotic delusionsist tho

only yestederay i had a vision of you being forced to do zazen on a lava lake in hell.........

for good luck i put on my asbestos boots, waded out and pushed your head under : o )

an3drew said...

btw i mean that some vegetarian diets are toxic in the sense of being high grain (especially wheat) and otherwise ill informed

that given being a vegetarian there are intelligent approaches compared to the stupid and toxic vegetarian diet at tassajara (yes TWO bakers on the staff) which goes someway to explaining how brain dead the staff are there

an3drew said...

poor little masturbators on brad's new wanking zen blog, "big daddy" seems reluctant to post, even he gets repulsed by their crap?

maybe brad is worn out from all the sex at tassajara or has found unity with a pizza lunch?

or maybe the "brad warner complains to the seventh patriarch"   video  has got though his 7 inch thick   rinocherous  hide a bit

stay tuned...............

they need a new fresh post there brad from you to validate their discusting semen, it so sickens even them that need you to cover for them !

what you are doing one might well ask................................................................................

the real zen masters of old could reply to this sort of thing but the flakes these days just hide and ignore, whimpering into their borritos, pizzas and miso soup, thats why I SACKED THEM ALL !

an3drew said...

brad, neither of those talks is any good and and you sound zoned out and mentally stodgy, wheat endomorphins?

you were

wasting

your

time

there

:

o

)

(

an3drew said...

brad, you and richard baker are both zen "has beens" except perhaps you never were

i'm not being mean, but when i listen to your talks, you've got no show, the writing is much better...........

whatever the future holds for you, as a zen teacher sustaining the the illusion is at a huge personal cost to you, that blood soaked inner robe has quite abit to tell you : o ( )

you are not reading this are you?

Anonymous said...

yes i am

an3drew said...

brad, i think you have a mild form of huntingtons, my long comment

an3drew said...

i posted that comment about huntingtons to the new blog, but its not been passed yet and maybe won't be?

he shows signs of not coping at all with me and the way he deals with it is not to read anything of mine at all

huntingtons sucks, but i gave him good advice !

god he's the worse advertisment (apart from fred lol) for zen and zazen you could find?

an3drew said...

3 days later my post about brad having huntingtons disease is not posted so i guess that's his limitation

best advice he has ever had but will stay in his kamakaze dive to hell : o (

it's going to be bad in ten years and there's a hell of a lot he could do now, but will no doubt enjoy the sort of medical crucifixion that that is hell on earth

he's already in the intial stages of dementia and of course "birds of a feather flock together" hence the clutch of demented that post on the new blog !

an3drew said...

that should be "form of huntington's disease", it's a spectrum and in ten years it will be interesting to see what has happened : o )

Khru said...

And...marij-uannnna has been known to cure chess and math addictions.

Khru said...

This High School blog welcomes a lively, thoughtful debate in the comment section. Keep in mind that the comments here are penned by young authors, so please keep criticism respectful, and help us to keep this a safe and supportive place for writers of all ages to contribute.

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an3drew said...

well i have replied to brad's post about monasticism which is awaiting moderation again, this great big boob of a sacked zen master : o)

anticipating it will not be passed, here is a link on my page

Anonymous said...

Andrew I ♥ your blog!

an3drew said...

anon 108, you are what is called a "competent depressive", (in his case promoting way poorer translations by others than he himself is capable of) that is, you go around supporting everyone else when you own talent is much greater and you should be doing your own work !

tho

translation

is

pretty

dry

work

why

not

address

what zen

is

really

about

cause

you

sure

ain't

doing

that

:

o

(

)

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an3drew said...

there you are khru, your song on kilaeua

an3drew said...





reply to brad warners post
since he won't let it appear on his blog

an3drew said...

lol, so here we all are 50 +, life's failures except for gniz
: o )

anne mh , the usa is a nightmare for female thyroid problems, check out my iodine page

i really enjoy writing helpful stuff to people that they will never read or think seriously about : o )

Khru said...

Thanks an3drew: beautiful picture. I would NEVER get that close to the crater, since Xenu's Air Force dumped all those bodies into the volcanoes...

an3drew said...

300, : o ))))))))

an3drew said...

dietary advice to brad (yet again !)

marked foot, the same unreality and discord that is evidenced in your playing shows in your writing : o )

brad looking at you is like watching a chimpanze fall in slow motion from a two story height
: o)

mysterion you have never had dia kensho : o (

you are too arrogant about what you think you know : o (

too late now, brain damage eh : o (

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an3drew said...

interesting, a "KadampaKev" turned up

now that's actually a real cult because he will have been tasked by the NKT-IKBU to trawl the web and try to counterbalance dissenting opinions : o )

usual anonymouse id of these poisonous snakes : o )

an3drew said...

  “ early humans were hunters, and had a physiology adapted to regular meat consumption at least 1.5 million years ago ”


an at least 1.5ma old childs skull with porotic  hyperostosis  from anemia

an3drew said...

"I’ve always been headache prone. But in the last couple weeks it’s gotten really bad. So I’ve been going to doctors trying to figure out what was happening."

big mistake brad ! what can i say you ban me and won't read my stuff?

too crazy aren't you?

all those gas spewing arseholes on your blog don't give a shit about anything except their own vainglory and certainly no money, yet i who have useful advice you ban !

if you are getting headaches like that then zazen is dangerous from a circulatory point of view !

i love the hollywood doctor precribing heavy duty opiates just like that : o )

an3drew said...

i wonder if brad got hurt by my video?

fgs brad !

anyway what still on moderation


-----------

Your comment is awaiting moderation.

“After a bad migraine and a bout of reflux I visited a natural healing clinic who advised a diet without toxins”

billzant, why not discuss what you eat, brad just doesn’t seem to get his diet is killing him !

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Khru said...

Opiates can be quite dangerous but sweet baby Jesus, I do love them.

an3drew said...
This comment has been removed by the author.
an3drew said...

fishing khru?

early alzheimers from intravenous heroin?

Khru said...

I've never done hard drugs...don't plan to either.

I'll just wait to die someday and experience this (although I'll admit that I've experienced similar "experiences" 100% naturally:

http://www.thedailybeast.com/newsweek/2012/10/07/proof-of-heaven-a-doctor-s-experience-with-the-afterlife.html

Khru said...

...not fishing here...nothing around but us minnows. : 0

an3drew said...

"Birds? Angels? These words registered later, when I was writing down my recollections. But neither of these words do justice to the beings themselves, which were quite simply different from anything I have known on this planet. They were more advanced. Higher forms.


A sound, huge and booming like a glorious chant, came down from above, and I wondered if the winged beings were producing it. Again, thinking about it later, it occurred to me that the joy of these creatures, as they soared along, was such that they had to make this noise—that if the joy didn’t come out of them this way then they would simply not otherwise be able to contain it. The sound was palpable and almost material, like a rain that you can feel on your skin but doesn’t get you wet."

that's what you need as per your link

bacterial meningitis in the brain !

the

crap

of

near

death
experiences

:

o

(

)

Khru said...

Yeah, well "bacterial meningitis" is a small price to pay for so much fun.

an3drew said...

keep me away from near death experiences because i'd never come back willingly : o (

an3drew said...

brad, you are on the drug of censorship!

as crippling as a crack addiction i am afraid : o )

an3drew said...

the above comment must have upset jayce and/or brad cause they deleted it from the moderation hold!

brad i guess finally

you're a wimp brad and the new message board is not turning out for you, i wonder why?

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an3drew said...
This comment has been removed by the author.
an3drew said...
This comment has been removed by the author.
an3drew said...

alan sailer you write

"I respect people opinions more when they are graceful in defending them."

you disgusting sickening hypocrite!

campaigning for my removal from the new hczb because i showed you up!

W A N K E R !

an3drew said...

alan sailer

i'm not 100% sure that he is the photographer, but it think it's him , he has that same mental curveball

btw he's a good photographer

an3drew said...

sit longer you morons, you and prediabetes need each other : o)

------------------

Sitting for protracted periods increases risk of diabetes, heart disease and death – study

Sitting around compromises health of people- even if they meet typical physical activity guidelines

A new study led by the University of Leicester, in association with colleagues at Loughborough University, has discovered that sitting for long periods increases your risk of diabetes, heart disease and death.

The study, which combined the results of 18 studies and included a total of 794,577 participants, was led by Dr. Emma Wilmot, a research fellow in the Diabetes Research Group at the University of Leicester. It was done in collaboration with colleagues from the newly established National Institute for Health Research (NIHR) Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit and was published in Diabetologia, the journal of the European Association of the Study of Diabetes.

According to the study, those who sit for long periods have a two fold increase in their risk of diabetes, heart disease and death. Importantly, associations were independent of the amount of moderate-to-vigorous physical activity undertaken, suggesting that even if an individual meets typical physical activity guidelines, their health may still be compromised if they sit for long periods of time throughout the day.

Dr Wilmot, a Clinical Research Fellow in Diabetes and Endocrinology based at the Leicester Diabetes Centre, Leicester General Hospital, said: "The average adult spends 50-70% of their time sitting so the findings of this study have far reaching implications. By simply limiting the time that we spend sitting, we may be able to reduce our risk of diabetes, heart disease and death".

"Our study also showed that the most consistent associations were between sitting and diabetes. This is an important message because people with risk factors for diabetes, such as the obese, those of South Asian ethnic origin, or those with a family history of diabetes, may be able to help reduce their future risk of diabetes by limiting the time spent sitting. "

Professor Stuart Biddle, of Loughborough University, and a co-investigator on the study, said: "There are many ways we can reduce our sitting time, such as breaking up long periods at the computer at work by placing our laptop on a filing cabinet. We can have standing meetings, we can walk during the lunch break, and we can look to reduce TV viewing in the evenings by seeking out less sedentary behaviours."

Professor Melanie Davies, Professor of Diabetes Medicine at the University of Leicester and honorary consultant at University Hospitals of Leicester is a co-investigator and Director of the NIHR Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit. She said:

"This paper has a very important message for the public but also for health care professionals - namely that being sedentary is common and dangerous for our long term health, particularly for diabetes and cardiovascular disease, and that this link appears to be over and above other lifestyle factors such as our diet and physical activity."

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an3drew said...

"Les dieux n’étant plus, et le Christ n’étant pas encore, il y a eu, de Cicéron à Marc Aurèle, un moment unique où l’homme seul a été" (flaubert)

when the gods had ceased and christ was not yet, from Cicero to Marcus Aurelius was a unique moment when only man was : o )

bit highbrow for you lot? ; o )

an3drew said...

yeah that's quite good, (zombie hunter m.d. post) people will pay for entertainment but not for "enlightenment"! i'd can the glasgow meeting, the scots are tight as anyway
: o)

an3drew said...

ok, brad, more on your possible huntington's

"Based on this analysis, the investigators discovered that HD primarily damages the brain in two areas.

The striatum, which is located deep within the brain and is involved in motor control and involuntary movement, was the area most severely impacted by HD.

The outer cortical regions, which are involved in cognitive function and thought processing, also showed damage from HD, but it was less severe than in the striatum.

The investigators identified extraordinary variation in the extent of cell death in different brain regions. For example, some individuals had extremely severe outer cortical degeneration while others appeared virtually normal.

Also, the extent of involvement for these two regions was remarkably unrelated, where some people demonstrated heavy involvement in the striatum but very little involvement in the cortex, and vice versa."

an3drew said...

advice to brad on his 23rd october 2012 european trip

"brad, the immune system gets screwed with jetlag, you will be vulnerable in that first week, maybe abit of vit A might help?"

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an3drew said...

330! brad's post's seem to have lost some energy or something, maybe even he can see it's hopeless?

lol, posting to a bunch of demented retirees :o )

GO BRAD!

Anonymous said...

lol, posting to me :o )

GO ANDREW!

an3drew said...

i can see how a vegetarian diet migh suit your "pre-huntingtons" condition brad by reducing oxidative stress by keeping your iron levels low

an interesting article about huntingtons and oxidative stress

an3drew said...

you could try boiling the alcohol out of red wine and drinking that brad, a very good anti-oxidant and also good for cardiovascular health

my  write-up

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Khru said...

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